Zen Visits at White Barn Healing Arts

If you feel you would like a bit of peace, quiet and calm in your life, then come out to White Barn for a Zen Visit!

No registration is needed - just stop out and we'll welcome you can show you around.

Zen Visits are simply open visiting times at White Barn when you can enjoy some quiet time to yourself and feel more grounded. These quiet times provide a great opportunity to clear your busy mind, calm your jumbled thoughts, and allow you to take a breath and regroup. They are ideal for helping to de-stress and release negative energy that doesn't serve you well. 

You may wish to sit in the Medicine Wheel (and if you're not familiar with a Medicine Wheel, you can learn about it's meaning), walk the Meditation Trail in the cool shade of the woods, or take some much-needed quiet time in quiet contemplation, prayer or meditation..

Materials are provided for you to learn how to make prayer ties with tobacco, create your own Tibetan prayer flag and hang it in the woods, or clear away your negative energy with sage and/or palo santo.  

You can also visit with the rescued animals - they each have a story of overcoming and healing from past challenges and difficulties. Meet Levi, the draft horse, Moolan the cow, Bella the duck, Dozer, Truffles and Mr. Peabody, the pot belly pigs, and the group of chickens.