Mindful Balance with Pure Bliss Studios

Celebrate the first day of FALL with a class that focuses on balance at the Aurora Library! Improve your mobility, and overall well-being with this class put on by Pure Bliss Studios. Limited to 25 participants.

Mindful Balance is helpful for everyone looking to increase strength, flexibility, sensory awareness, reflexes, and concentration. A chair, blocks, and ball will be provided, please bring a water bottle and wear comfortable clothes.  This program is intended for seniors and adults.