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Holistic Class to Reduce Stress/Anxiety

Wednesday, July 1 - 7:00 PM


This is the perfect class to experience a wide variety of holistic and natural methods that support stress relief, lessen depression and anxiety, reduce high blood pressure, address insomnia, and instill a sense of peacefulness and calmness. Practices include various meditation techniques with mudras and breathing exercises, aromatherapy, Tai Chi/Qigong, acupressure/reflexology,  methods to clear negativity, sound therapy, guided imagery, and more. Great take-home gifts are includes in this class!   

$35 per person. Pre-registration required. Class Size Limit: 12



Location

5180 Hayes Road
Ravenna, OH 44266
Event Type
Health & Fitness
Educational

Organization

White Barn Healing Arts Center

Date / Time

Wednesday, July 1, 2020
7:00 PM - 8:30 PM

Contact

Name:
Annette
Phone:
(330) 281-1387
Email:
annettebragg2016@yahoo.com
More Info:
https://whitebarnhealingarts.org/july-schedule