What if you simply devoted this year to loving yourself more?
These weekly (once a week) Guided Imagery Meditation sessions are designed to provide support for those finding themselves experiencing one or more of the three "O"s energy level, and that is living Overwhelmed, Overworked and/or Overstressed.
All White Barn Healing Arts classes and workshops are currently only presented on ZOOM due to pandemic safety protocol. Our goal is to keep every safe and healthy.
Enjoy an hour of learning, relaxation and stress-relief techniques with host Annette Bragg, Co-Founder of White Barn Healing Arts Center.
It's a great way to reduce chronic stress, lessen anger, lift your spirits, feel more calm and at peace, maintain focus, live with gratitude, relax, de-stress, breathe, and renew.
Tell a friend - share the experience!
Learn more at www.whitebarnhealingarts.org