This meditation and workshop teaches hands-on lessons and meditations to:
- Understand and putting into practice the art of manifestation and learning how it works
- Discover how to incorporate manifestation it into daily life
- Work with the Law of Attraction to bring about the positive changes we want to see take place
- Change our thought processes mindfully and gently to attract that which is good and positive
- Find new ways to live and think positive.
Understanding the Law of Attraction supports our need to attract all that is good and positive into our lives. It helps us check in with our thoughts, correct the paths our minds tends to frequent, and attract to us those things we seek in order to live a balance, healthy and fulfilled life.
Benefits of Meditation
Research has proven that 4 to 7 minutes of meditation each day actually changes ?the chemistry in your brain.? Meditation helps us bring balance, harmony and tranquility to our body, mind and spirit. Being able to calm our minds, clear our thoughts,and relax our physical body, we are then able to deal much more calmly with every day stresses, anxieties, fears, concerns, and frustrations.